Description

Shame Seals Your Mouth Shut: Finding Your Freedom After Abuse

Caroline Jones – Paperback

Having been lucky and growing up in a loving, healthy family environment, one may be surprised that Caroline entered a Narcissistic relationship and stayed there for 16 years!

The marriage did not start out this way, but there were early warning signs that became glaringly obvious as more time passed. Despite her husband’s abusive behaviour and the damage being done, she stayed. She became a shadow of her former happy, confident self and barely recognised herself.

Eventually, she found a very courageous part of herself that she grabbed onto, broke herself free and walked away, starting life again in her forties.

Caroline shares her journey with heartfelt honesty, warmth and transparency, providing insights, tools she used to find her own way and the red flags to look out for.

You can do it too!